The Dugdh Dhara Falls are located near Amarkantak, within the central Indian state of Madhya Pradesh. These serene milky white falls gurgle down the rocks, spraying water on the onlookers. For recreation, the tourists can take a dip in the cool and soothing waters of the river, explore the small caves around the falls, with a statue of a sage in meditation or hike from the Kapildhara falls to the Dugdh Dhara Falls for adventure. Food is available on purchase; hence, food hampers are not a necessity. It is advisable to hire a guide or seek help from the locals to explore the area better.